How to restore a child's vision?
According to the research of the Laboratory Center of the Ministry of Health, in primary school, the pathology of vision among schoolchildren is 5-6%, and by the end of school it increases to 8-9 %.
Three main recommendations for restoring children's vision:
✅ Do regular eye exercises.
For example:
-Moving your eyes up and down and from right to left;
-Circular movements of the eyeballs;
-Rapid blinking (20 times or more).
These are very simple exercises, but they are very effective.🔥
✅ Carefully observe the standards of children's work at the computer ютером☝️
Constant work at the computer, reading without interruption leads to poor blood circulation in the eye vessels and impaired vision. To avoid eyestrain, it is necessary to look at other objects from time to time. The distance from the monitor screen to the eyes should be at least 60 cm, and the line of sight should fall on the upper third or middle of the screen. This is possible if you use furniture that is appropriate for the child's height.
✅ Monitor your daily routine.
The child should definitely move a lot!
It is best to enroll your child in sports clubs.
To restore vision
recommend choosing such sports as swimming, badminton, tennis, volleyball, and soccer.
Ball games also train focus.
If you notice a deterioration in your child's vision, visit Optika PRO for diagnostics!
Our optometrists will help to identify almost all visual acuity disorders зору⚡️
We accept children from 6 years old