According to the research of the Laboratory Center of the Ministry of Health, in primary school, the pathology of vision among schoolchildren is 5-6%, and by the end of school it increases to 8-9 %.<\/p>\n
Three main recommendations for restoring children's vision:<\/p>\n
\u2705 Do regular eye exercises.
\nFor example:
\n-Moving your eyes up and down and from right to left;
\n-Circular movements of the eyeballs;
\n-Rapid blinking (20 times or more).
\nThese are very simple exercises, but they are very effective.\ud83d\udd25<\/p>\n
\u2705 Carefully observe the standards of children's work at the computer \u044e\u0442\u0435\u0440\u043e\u043c\u261d\ufe0f<\/p>\n
Constant work at the computer, reading without interruption leads to poor blood circulation in the eye vessels and impaired vision. To avoid eyestrain, it is necessary to look at other objects from time to time. The distance from the monitor screen to the eyes should be at least 60 cm, and the line of sight should fall on the upper third or middle of the screen. This is possible if you use furniture that is appropriate for the child's height.<\/p>\n
\u2705 Monitor your daily routine.
\nThe child should definitely move a lot!
\nIt is best to enroll your child in sports clubs.
\nTo restore vision
\nrecommend choosing such sports as swimming, badminton, tennis, volleyball, and soccer.
\nBall games also train focus.<\/p>\n
If you notice a deterioration in your child's vision, visit Optika PRO for diagnostics!
\nOur optometrists will help to identify almost all visual acuity disorders \u0437\u043e\u0440\u0443\u26a1\ufe0f<\/p>\n
We accept children from 6 years old<\/p>\n
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