{"id":14341,"date":"2023-10-24T12:40:32","date_gmt":"2023-10-24T09:40:32","guid":{"rendered":"https:\/\/optyka.pro\/?p=14341"},"modified":"2023-10-24T12:40:32","modified_gmt":"2023-10-24T09:40:32","slug":"yak-zrozumity-shho-u-vas-kzs","status":"publish","type":"post","link":"https:\/\/optyka.pro\/en\/facebook-instagram-google\/yak-zrozumity-shho-u-vas-kzs\/","title":{"rendered":"How do you know if you have a CPS?"},"content":{"rendered":"<p>Computer Vision Syndrome (CVS) is a decrease in vision due to prolonged use of a computer or smartphone.\ud83d\udc69\u200d\ud83d\udcbb<\/p>\n<p>\u2757\ufe0f\u0426\u0435\u0439 The syndrome occurs due to tension in the eye muscles responsible for accommodation - the ability to see objects clearly at different distances from the eyes. It is also caused by exposure to the harmful blue spectrum, improper indoor lighting, and low blink rate.<\/p>\n<p>\ud83d\udc49 Symptoms of computer-related fatigue include rapid eye fatigue, impaired focus, redness of the eyes and tearing, and eye pain.<\/p>\n<p>\u2755 Optics ABM specialists recommend:<\/p>\n<p>\u2705Be sure to wear computer glasses - in which the lens protects the eye from the harmful blue spectrum of the screen. And also use moisturizing eye drops.<\/p>\n<p>\u2705Make sure the lighting in your room or office is even and flicker-free.<\/p>\n<p>\u2705Maintain your distance from the monitor, your correct posture. Also, make sure that the humidity level in the room is not lower than 40%.<\/p>\n<p>In Optics PRO you can buy glasses for safe computer work only from trusted manufacturers. \ud83d\ude4c<br \/>\nAnd also undergo a full diagnosis of your vision. \u2714\ufe0f\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0456\u044f is free by appointment.<\/p>\n<p>We are waiting for you every day, seven days a week! Fill out the short form on the website, or write to us or call us. \ud83d\udcde<\/p>","protected":false},"excerpt":{"rendered":"<p>Computer Vision Syndrome (CVS) is a decrease in vision due to prolonged use of a computer or smartphone.\ud83d\udc69\u200d\ud83d\udcbb \u2757\ufe0f\u0426\u0435\u0439 The syndrome is caused by muscle tension<\/p>","protected":false},"author":4,"featured_media":14342,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_focus_keyword":"\u043a\u043e\u043c\u043f'\u044e\u0442\u0435\u0440\u043d\u0438\u0439 \u0437\u043e\u0440\u043e\u0432\u0438\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c","rank_math_description":"","rank_math_title":"","rank_math_robots":"","rank_math_canonical_url":"","rank_math_og_content_image":"","footnotes":""},"categories":[327],"tags":[401,251,404,262,304],"class_list":["post-14341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-facebook-instagram-google","tag-bezkoshtovnaperevirkazoru","tag-diagnostykazoru","tag-kompyuterniokulyary","tag-optykapro","tag-optykaukrayina"],"jetpack_featured_media_url":"https:\/\/optyka.pro\/wp-content\/uploads\/yak-zrozumity-shho-u-vas-kzs.jpg","_links":{"self":[{"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/posts\/14341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/comments?post=14341"}],"version-history":[{"count":0,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/posts\/14341\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/media\/14342"}],"wp:attachment":[{"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/media?parent=14341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/categories?post=14341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optyka.pro\/en\/wp-json\/wp\/v2\/tags?post=14341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}